Imagine being able to...
Bridge the gap between the version of you that is here today with the version of YOU that is in your dreams. Living the life you want, enjoying the desires you daydream about, being exactly where you are meant to be.
You want to feel it. You want to know it. You are ready to be it...
- The magical and aligned you that navigates life with ease
- Effortlessly accessing and trusting your intuition
- Feeling confident in all decisions
- Free from the past, comfortably living in the present and excited for the future
- Displaying an infectious sense of well-being and connection to self
- Fulfilled in everything you do because you choose alignment
- Maintaining a supportive and loving environment
Alignment with your self, your body, your environment, your soul. Whole.
You know this is possible. You are ready, but you aren't sure how to get there.
You want to know how to get to that other version of you that is calling for attention.
It is time to reignite the spark that is within you.
It is time to reclaim your alignment with all that you are and desire.
It is time to bridge the gap between you and YOU.
Bridging the Gap is perfect for you if you're...
Feeling overwhelmed with life and need help because it's starting to take a toll on your mind, body and soul
Managing a diagnosis and need support finding balance to get back to a sense of normal
Feeling stuck or stagnant and looking to improve to take things to the next level because you know there's more to life
Tired of feeling constrained by your body and want help understanding how to finally be in control when it comes to your health
Confused about what to do after making a big life change and need support figuring out your next move
Sorting through the chaos in your life and need help making sense of what to prioritize to benefit you most
This is perfect for me and exactly what I've been looking for! I'm ready to connect to all of me!
What you will experience
This isn't your average coaching experience. Here, you will let your barriers down to explore all of the parts of you that have been waiting for attention.
Waiting to break free and support you in the ways that you've been craving and in the way that you deserve.
This is your invitation to step into more of who you are, heal the dark places and step into the magic waiting within.
It is time for radical accountability and to be seen and witnessed like never before.
In a way that is tailored to your specific needs.
If you are ready for discovery in a new way, and connection to you, you're in the right place. To create the whole life you've been looking and dreaming for. The real YOU is waiting...
45-min integrated coaching/clearing calls held via Zoom in a safe container to discuss your wins, challenges, progress. I'll bring all of my training & experience to intuitively guide each session. This is your safe space to explore the most intimate topics that are integral to your healing, evolution and whole life alignment process.
Customized plan of action using your assessment responses and goals. You will look at many areas to assess where you are now and establish your goals so we can build a comprehensive plan together for the program.
Practically done for you tools and templates, stored in a private online folder just for you, to support your progress and healing. Includes worksheets, journal prompts, reference sheets and more. I'll bring my full intuitive arsenal to help you and teach you how to confidently use your own.
You will receive personal sound baths, meditations, and activations made just for you and your energy. I will connect to your energy and record what is needed for you at the time to support and accelerate your journey.
A pre-coaching call to discuss your assessment results and to baseline your goals. This is used as a basis for your tailored plan.
Your post-coaching call is used to discuss your success roadmap so you can continue your momentum.
Provided at the end of your program, a tailored plan and recommendations for you to maintain your progress and momentum gained during our time together.
Stored in your private, online folder this is a weekly activity tracker used for you to document your celebrations, activities and challenges. This will be used to track progress and for your own accountability during the program. We may also use it to modify your plan as needed.
But, you may not recognize yourself after we're done...
During our time working together, you'll learn, stretch and grow in ways you had only imagined. And it's gonna feel good! You'll...
- Strengthen your confidence in your ability to set and achieve your goals
- Improve your relationship with yourself and others around you
- Enhance flow and alignment with who you really are
- Gain clarity in what you want out of life and how to get it
- Wake up feeling comfortable in your own skin with an unshakeable knowing of who you are and what you're capable of
- Strengthen the connection to you own internal guidance system to always stay on track
- Gain clarity in what you want and how to advocate for yourself and communicate your needs
- Improve your overall wellness - Mental, Physical, Emotional, Spiritual
Bridging the Gap is exactly what I've been looking for! I want to set up a time to discuss next steps.
Hi, I'm Shannon.
I'm a coach, quantum healer, author, catalyst, speaker, and alchemist. I'll be your guide on this journey. Sometimes we need a little help getting where we want to be. We may feel shame or guilt or even selfish for needing help or for asking for it.
But you know what? That’s ok.
The most successful people know their strengths and limits, and surround themselves with the people who have the tools they don't. As a team, you are stronger, healthier, and more balanced.
You are well.
This is what a coach does. Helps you identify blindspots, uncover options, break through barriers, walk beside you as you explore the depths of your soul, be honest with your desires, and evaluate the best ways to move forward. Empowers you to clarify what you want, make decisions, and advocate for yourself.
We all deserve this and the freedom to find it in a way is comfortable. Bridging the Gap provides a comfortable way to explore and sort through the chaos to create the health, bodies and environment we can thrive in.
What you will learn
This is going to be a journey unlike any other that you've been on before! In this journey, I'll guide you as you learn how to:
See yourself and the world in a new, non-judgemental view
Make healthy changes in your life based on your time, environment, and goals
Integrate new skills and tools so you feel more confident and comfortable making decisions
Safely and deliberately looking at your environment (people, finances, habits, health) and evaluating what needs to stay and go
Make better choices about food and exercise to make and sustain a lifestyle that supports your body
Create a supportive environment so you can break down the pieces of you and build them back up the way you want them
Uncover the most aligned version of you and exploring all of the possibilities available to you when you breaking free from self imposed limitations
Challenge your beliefs about health and wellness so you can embody the best version of you
As your guide I will...
Some of the most effective and memorable coaches I know and have worked with hold many of the same qualities. I embody the best of these qualities with my clients to leave the lasting impression that my coaches have left for me.
- Be your cheerleader, supporting you with setting goals or helping you to develop a plan to reach the goal you’ve created.
- Help you determine the steps needed and any obstacles that may come up along the way.
- Hold a mirror up for you when you’re in your way.
- Remind you of who you are and why you're on your journey when fear, negative or limiting thoughts come in.
- Listen to your needs and empower you to contribute to not only the creation of your goals, but how you achieve them.
- Work in the energetic realms to facilitate your healing, exploration, and connection to all that you are
- Hold you accountable for the things you say you want and remind you when you aren’t being who you say you want to be.
- Bring all of my tools, training, experience, and resources to the table so you can easily adopt and integrate what you need into your life with ease.
“There are more layers to health and wellness than simply diet and exercise. It encompasses all aspects our lives. The more we realize this and become more willing to review and address it, the better the quality of our lives will be.”
- Shannon Nicole
What magic can we make together?
Challenge your beliefs about health and wellness to uncover where you have blocks or limitations
Look at multiple aspects of your health and wellness - Mental, Physical, Emotional, Spiritual - to see where you may have overlooked
Explore the possibilities you’ve considered with your life and shatter the beliefs you have about what you thought was possible so you can dream again
Develop a plan to not only make the changes you want, but to sustain them long term
Uncover the true source of the blocks you’ve been experiencing that have kept you from moving forward
Reignite your spark so you can feel comfortable confidently shining again
Bridge the gap between where you are now and the YOU you've dreamed of being.
Here is what your program includes
- Integrated coaching/clearing calls (12 total)
- Prep call to discuss your assessment and baseline your goals
- Private online folder for notes and tools
- Tools, templates, and resources to support your exploration
- Voxer support between scheduled sessions
- Weekly progress tracker
- Three (3) custom recordings (meditation and/or sound healing) to accelerate your progress*
- Success roadmap for you to continue your momentum and growth
- Post coaching call to discuss your growth and success roadmap
Your alignment is waiting...
The Bridging the Gap Program is available for individuals in 8 or 16 week packages. Group coaching (up to 6 people), is available upon request.
If you are clear on your goals and ready to get to work, click the button below to apply a for an Accelerate Your Alignment Session to discuss details.
